There isn't any excuse for bad behaviour in the workplace, but by staying strong and having a plan, you will be able to cope better until you can change your situation.
The best starting point is to look at what is directly within your control. We already know the things we can't do at this moment in time, so it only makes sense to come to terms accepting it and focus on moving onto what you can do instead. We have the cup half full attitude. It is how you look at the situation that matters, so being positive is essential.
Writing down your goals creates a picture in your mind about how you want your future to unfold. It helps you to gain clarity and understand the difference achieving the goal will make in your life. When you see something clearly, it will give you direction. With this in mind, we are more likely to be productive and creative as achieving the goal will transform our lives. Writing your goals down is essential regardless if it’s big or small. Direction and clarity are golden.